Difference time between Jamaica and Trinidad and Tobago in hours, minutes, and seconds is [ -1 hours ] with gregorian date today is Thursday 30th of April 2026 in Jamaican local time, Where the time now in Jamaica is 22:55 PM and the time now in Trinidad and Tobago is 23:55 PM in Trinidadian/Tobagonian local time and the time comparison between Jamaica and Trinidad and Tobago in greenwich time ( GMT ) where Jamaica late for greenwich time ( GMT -05:00 ) while Trinidad and Tobago late for greenwich time ( GMT -04:00 ).