Difference time between Jamaica and Gambia in hours, minutes, and seconds is [ -5 hours ] with gregorian date today is Friday 2nd of October 2026 in Jamaican local time, Where the time now in Jamaica is 22:10 PM and the time now in Gambia is 03:10 AM in Gambian local time and the time comparison between Jamaica and Gambia in greenwich time ( GMT ) where Jamaica late for greenwich time ( GMT -05:00 ) while Gambia he has the same greenwich time ( GMT +00:00 ).