Difference time between Trinidad and Tobago and Sri Lanka in hours, minutes, and seconds is [ -9 hours -30 minutes ] with gregorian date today is Thursday 1st of January 2026 in Trinidadian/Tobagonian local time, Where the time now in Trinidad and Tobago is 00:54 AM and the time now in Sri Lanka is 10:24 AM in Sri Lankian local time and the time comparison between Republic of Trinidad and Tobago and Sri Lanka in greenwich time ( GMT ) where Trinidad and Tobago late for greenwich time ( GMT -04:00 ) while Sri Lanka advanced about greenwich time ( GMT +05:30 ).