Difference time between Trinidad and Tobago and Nepal in hours, minutes, and seconds is [ -9 hours -45 minutes ] with gregorian date today is Thursday 1st of January 2026 in Trinidadian/Tobagonian local time, Where the time now in Trinidad and Tobago is 00:53 AM and the time now in Nepal is 10:38 AM in Nepalese local time and the time comparison between Republic of Trinidad and Tobago and Nepal in greenwich time ( GMT ) where Trinidad and Tobago late for greenwich time ( GMT -04:00 ) while Nepal advanced about greenwich time ( GMT +05:45 ).