Difference time between Nepal and Sao Tome and Principe in hours, minutes, and seconds is [ +5 hours +45 minutes ] with gregorian date today is Monday 6th of October 2025 in Nepalese local time, Where the time now in Nepal is 05:46 AM and the time now in Sao Tome and Principe is 00:01 AM in Sao Tomean local time and the time comparison between Federal Democratic Republic of Nepal and Sao Tome and Principe in greenwich time ( GMT ) where Nepal advanced about greenwich time ( GMT +05:45 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).