Difference time between Zambia and Sao Tome and Principe in hours, minutes, and seconds is [ +2 hours ] with gregorian date today is Friday 2nd of January 2026 in Zambian local time, Where the time now in Zambia is 05:45 AM and the time now in Sao Tome and Principe is 03:45 AM in Sao Tomean local time and the time comparison between Republic of Zambia and Sao Tome and Principe in greenwich time ( GMT ) where Zambia advanced about greenwich time ( GMT +02:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).