Difference time between Uruguay and Equatorial Guinea in hours, minutes, and seconds is [ -4 hours ] with gregorian date today is Sunday 26th of October 2025 in Uruguayan local time, Where the time now in Uruguay is 03:13 AM and the time now in Equatorial Guinea is 07:13 AM in Equatorial Guinean local time and the time comparison between Eastern Republic of Uruguay and Equatorial Guinea in greenwich time ( GMT ) where Uruguay late for greenwich time ( GMT -03:00 ) while Equatorial Guinea advanced about greenwich time ( GMT +01:00 ).