Difference time between United States Virgin Islands and Sao Tome and Principe in hours, minutes, and seconds is [ -4 hours ] with gregorian date today is Thursday 21st of May 2026 in American Virgin Islander local time, Where the time now in United States Virgin Islands is 02:29 AM and the time now in Sao Tome and Principe is 06:29 AM in Sao Tomean local time and the time comparison between United States Virgin Islands and Sao Tome and Principe in greenwich time ( GMT ) where United States Virgin Islands late for greenwich time ( GMT -04:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).