Difference time between United States of America and Sao Tome and Principe in hours, minutes, and seconds is [ -4 hours ] with gregorian date today is Thursday 30th of October 2025 in American local time, Where the time now in United States of America is 16:12 PM and the time now in Sao Tome and Principe is 20:12 PM in Sao Tomean local time and the time comparison between United States of America and Sao Tome and Principe in greenwich time ( GMT ) where United States of America late for greenwich time ( GMT -04:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).