Difference time between United Arab Emirates and Sao Tome and Principe in hours, minutes, and seconds is [ +4 hours ] with gregorian date today is Monday 19th of January 2026 in Emirati local time, Where the time now in United Arab Emirates is 03:32 AM and the time now in Sao Tome and Principe is 23:32 PM in Sao Tomean local time and the time comparison between United Arab Emirates and Sao Tome and Principe in greenwich time ( GMT ) where United Arab Emirates advanced about greenwich time ( GMT +04:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).