Difference time between Uganda and Sao Tome and Principe in hours, minutes, and seconds is [ +3 hours ] with gregorian date today is Friday 3rd of April 2026 in Ugandan local time, Where the time now in Uganda is 10:01 AM and the time now in Sao Tome and Principe is 07:01 AM in Sao Tomean local time and the time comparison between Republic of Uganda and Sao Tome and Principe in greenwich time ( GMT ) where Uganda advanced about greenwich time ( GMT +03:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).