Difference time between Sri Lanka and Sao Tome and Principe in hours, minutes, and seconds is [ +5 hours +30 minutes ] with gregorian date today is Sunday 8th of February 2026 in Sri Lankian local time, Where the time now in Sri Lanka is 05:31 AM and the time now in Sao Tome and Principe is 00:01 AM in Sao Tomean local time and the time comparison between Democratic Socialist Republic of Sri Lanka and Sao Tome and Principe in greenwich time ( GMT ) where Sri Lanka advanced about greenwich time ( GMT +05:30 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).