Difference time between Sao Tome and Principe and Anguilla in hours, minutes, and seconds is [ +4 hours ] with gregorian date today is Tuesday 20th of October 2026 in Sao Tomean local time, Where the time now in Sao Tome and Principe is 09:05 AM and the time now in Anguilla is 05:05 AM in Anguillan local time and the time comparison between Democratic Republic of Sao Tome and Principe and Anguilla in greenwich time ( GMT ) where Sao Tome and Principe advanced about greenwich time ( GMT +00:00 ) while Anguilla late for greenwich time ( GMT -04:00 ).