Difference time between Norway and Sao Tome and Principe in hours, minutes, and seconds is [ +1 hours ] with gregorian date today is Friday 14th of November 2025 in Norwegian local time, Where the time now in Norway is 03:38 AM and the time now in Sao Tome and Principe is 02:38 AM in Sao Tomean local time and the time comparison between Kingdom of Norway and Sao Tome and Principe in greenwich time ( GMT ) where Norway advanced about greenwich time ( GMT +02:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).