Difference time between Norway and Sao Tome and Principe in hours, minutes, and seconds is [ +2 hours ] with gregorian date today is Monday 20th of October 2025 in Norwegian local time, Where the time now in Norway is 16:31 PM and the time now in Sao Tome and Principe is 14:31 PM in Sao Tomean local time and the time comparison between Kingdom of Norway and Sao Tome and Principe in greenwich time ( GMT ) where Norway advanced about greenwich time ( GMT +02:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).