Difference time between Isle of Man and Sao Tome and Principe in hours, minutes, and seconds is [ ] with gregorian date today is Thursday 1st of January 2026 in Manx local time, Where the time now in Isle of Man is 05:19 AM and the time now in Sao Tome and Principe is 05:19 AM in Sao Tomean local time and the time comparison between Isle of Man and Sao Tome and Principe in greenwich time ( GMT ) where Isle of Man advanced about greenwich time ( GMT +01:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).