Difference time between Honduras and Panama in hours, minutes, and seconds is [ -1 hours ] with gregorian date today is Sunday 29th of March 2026 in Honduran local time, Where the time now in Honduras is 23:01 PM and the time now in Panama is 00:01 AM in Panamanian local time and the time comparison between Republic of Honduras and Panama in greenwich time ( GMT ) where Honduras late for greenwich time ( GMT -06:00 ) while Panama late for greenwich time ( GMT -05:00 ).