Difference time between Gambia and Sao Tome and Principe in hours, minutes, and seconds is [ ] with gregorian date today is Friday 31st of October 2025 in Gambian local time, Where the time now in Gambia is 20:24 PM and the time now in Sao Tome and Principe is 20:24 PM in Sao Tomean local time and the time comparison between Republic of the Gambia and Sao Tome and Principe in greenwich time ( GMT ) where Gambia advanced about greenwich time ( GMT +00:00 ) while Sao Tome and Principe he has the same greenwich time ( GMT +00:00 ).