Difference time between Equatorial Guinea and Uruguay in hours, minutes, and seconds is [ +4 hours ] with gregorian date today is Tuesday 10th of November 2026 in Equatorial Guinean local time, Where the time now in Equatorial Guinea is 05:39 AM and the time now in Uruguay is 01:39 AM in Uruguayan local time and the time comparison between Republic of Equatorial Guinea and Uruguay in greenwich time ( GMT ) where Equatorial Guinea advanced about greenwich time ( GMT +01:00 ) while Uruguay late for greenwich time ( GMT -03:00 ).